Quiz: Your Diet And Your Teeth

Your diet can influence your chances of developing oral health problems. If you are not careful about your intake of products that are especially acidic, higher in sugar, or have stickier textures, you can have a higher risk for cavities. However, if you limit sugar, and drink more water, you can have an easier time preserving the health of your teeth. Preventing dental problems requires more than just regular brushing and flossing, though those habits are important. The more mindful you are of how your actions affect your oral health, the less trouble you are likely to experience.

True Or False: Because It Contains No Sugar, Diet Soft Drinks Pose No Threat To Your Oral Health

False! Diet sodas are still acidic, and that acidity can soften your enamel. Softened enamel can be more susceptible to cavities, and tooth stains.

True Or False: Some Natural Water Sources Contain Fluoride, Which Can Strengthen Your Teeth

True! Fluoride is often applied to children’s teeth, to help protect them from cavity. Drinking tap water can expose you to more fluoride, and help keep your teeth healthy.

True Or False: Porcelain Veneers Are Totally Stain-Resistant, So You Never Have To Worry About Their Color

False! While porcelain veneers are stain-resistant, they can still become discolored. While you can treat stains in your enamel with cosmetic whitening, the bleaching agents used by whiteners will not improve the color of your veneers.

True Or False: Foods That Are Sticky Can Remain On Your Teeth, And Increase Your Risk For Tooth Decay

True! If food debris is not removed, the bacteria that reside on your teeth can feed on it for longer, which can lead to more cavity-causing activity in your mouth.