Spring is always an exciting season, especially if winter seemed to go on forever. The days become longer, the weather becomes warmer, families start to play outside, and the world becomes a little more colorful thanks to flowers and trees in bloom. Spring is also a time when many families embark on annual spring cleaning in and around the house. After all, there’s just something relaxing about cleaning out unused clothes, expired food from the fridge, and opening up clean windows to let the breeze in. But did you know that this special season is also a great time to get a “spring cleaning” for your teeth with your dentist in Reno? 

Why Are Dental Cleanings Important?

A common piece of advice from dentists everywhere is that all patients should visit at least twice a year for checkups and dental cleanings. But why twice a year? Do you still need these cleanings if you brush and floss your teeth at home? Truthfully, yes, dental cleanings are necessary even if you take excellent care of your teeth. Checkups and cleanings with your dentist in Reno help:

• Remove Plaque. Plaque is the super sticky stuff that can cover our teeth. If it’s not removed it can harden into tartar and increase the risk of decay as well as gum disease. The thing with plaque is that it can’t be removed at home through regular brushing, so basically everyone develops at least some plaque buildup, even if you brush and floss every day. Thankfully, dental hygienists are trained to remove plaque gently and effectively at your cleaning appointments so it doesn’t have the chance to cause problems. 
• Check for Cavities. Besides giving your teeth a thorough cleaning, dental appointments with your dentist in Reno every six months help monitor any changes that may have occurred in your teeth or gums. One of the most common things to find at these checkups is a cavity or two. Cavities are easy to treat when they’re tiny, so it’s important to catch them early. If a cavity is left untreated for too long it can require additional treatment such as a root canal. 
• Catch Gum Disease. Gum disease is a serious problem that affects nearly half of Americans over the age of 30, according to the CDC. While gum disease can be treated successfully in its early stages, it can quickly become untreatable and may lead to tooth loss, and can even affect overall health. 

Prevention Is The Best Medicine

Brushing your teeth twice a day for two minutes each time and flossing in between each and every tooth once a day is the best way to take care of your teeth in between dental checkups. However, these habits alone aren’t enough to fully protect your teeth from cavities and other problems. You need to also see your dentist in Reno at least twice a year so we can prevent any problems from occurring or stop small problems from becoming big problems. 

If it’s been longer than six months since your last dental checkup and cleaning, we welcome you to call our office to schedule an appointment today. We’re always accepting new patients and would love to see you!  

By now, we’ve all heard of the term “COVID long-hauler,” which is used to describe patients who have recovered from COVID-19 but still experience some long-term side effects. However, did you know that your dentist in Reno is also seeing a slew of oral health complications in both adults and children who have contracted and recovered from COVID-19?

Taste & Smell

Perhaps the most well-known symptom of a COVID-19 infection is the loss of taste or smell. While this doesn’t happen to everyone, it is a fairly common side effect. There is still some debate about why this happens. One of the potential explanations is that since COVID is a respiratory virus, and the respiratory system includes the nose and the mouth, the cells included in these areas can be infected and cause inflammation. In turn, this inflammation can change a person’s ability to smell and taste. More research is needed to conclusively determine the cause, but this is a current working theory. 

Ulcers

Medical researchers who continue to study COVID-19 suggest that the infection damages blood vessels in the body, including in the mouth. According to The Angiogenesis Foundation, when blood vessels are damaged, it prevents oxygen from being delivered throughout the body and can basically starve the tissue. If this happens in the gums, the result can be ulcers. Additionally, a study published in the Journal of Dental Research found that over 80% of patients that were hospitalized with COVID-19 noticed lesions or ulcers in their mouths. While most ulcers should go away and heal on their own as you get better, if an ulcer lasts longer than two weeks (and you’re feeling better and testing negative), you should see your dentist in Reno.

Dry Mouth

Dry mouth is one of those things that doesn’t just affect COVID-19 patients. In fact, dry mouth can be caused by numerous things such as medication, smoking, dehydration, and some diseases. However, COVID-19 patients and “long-haulers” tend to experience new or worsening dry mouths. The virus that causes COVID-19 can affect the salivary glands and reduce their ability to produce enough saliva. Without saliva, we’re left with the feeling of a dry, desert-like mouth as well as an increased risk for developing cavities, gum disease, and other oral health problems. Your dentist in Reno can often help relieve the symptoms of dry mouth, so make sure to mention this at your next appointment. 

Gum Inflammation

We previously mentioned how infection can cause inflammation in the blood vessels but inflammation can also occur in other areas throughout the body. Brought on by a surge of white-blood-cell-rich blood to the infected areas, inflammation in the mouth, particularly the gums, can result in red, painful, swollen, and oftentimes bleeding gums. These symptoms may resolve on their own, but you should monitor recovery at home and schedule an appointment with your dentist in Reno if you notice changes or if it’s not getting better. Red, swollen gums that tend to bleed can also be a sign of gum disease, which can be serious. So it’s better to get checked out sooner rather than later. 

The prevalence of COVID-19 continues to be challenging. During these times, and all times, we encourage our patients to do everything they can to keep themselves and their teeth healthy, including brushing and flossing daily and maintaining routine dental checkups. 

Buying a toothbrush can be a confusing process. Just consider how many rows and rows of brightly colored toothbrushes are at your local supermarket, each one claiming to give you the best clean or other promises of great oral health. If you’re not sure what you’re looking for, choosing a toothbrush can quickly become overwhelming. However, before you simply pick up the first one you see, take some time to read this guide from your dentist in Reno on how to choose the right toothbrush for you.

The 3 S’s

Choosing the right toothbrush can be as easy as considering the three S’s – size, shape, and softness. However, this is just the first step. There are other things to consider when buying your next toothbrush, and your dentist in Reno is always here to help. 

Size

Both the size of the toothbrush handle and the toothbrush head are important factors to consider. The handle should be sturdy and comfortable enough to hold for a two-minute brushing cycle and manipulate to cover all areas of your mouth. The toothbrush head should be an appropriate size to comfortably fit in your mouth. You should be able to reach your molars without discomfort. A brush head that’s too large can actually keep you from getting a thorough clean. 

Shape

Bristles come in two different shapes – straight and rounded. Straight bristles are usually not recommended as they can cause gum damage and even enamel damage. Instead, most dentists recommend choosing rounded bristles. Round bristles are more gentle than straight bristles and still provide an excellent clean.  

Softness

The last S to consider is how soft the bristles are. Toothbrush packaging will usually depict the density of the bristles by listing them as soft, medium, or hard. While it may make sense that the harder the bristles the better the clean will be, the opposite is true. Your dentist in Reno will most likely recommend using a soft-bristled toothbrush for most patients. The medium and hard bristles are more likely to harm gums or tooth enamel. 

Manual or Electric? 

There’s some debate about whether a manual toothbrush is better than an electric toothbrush, and truth is, it depends on a variety of factors. For example, if you travel a lot, a manual toothbrush may be better for you since it’s convenient. However, if you have trouble brushing your teeth with a manual toothbrush, an electric option may be more appropriate to make sure you’re brushing properly. Always consider your budget and lifestyle before choosing a manual or electric toothbrush. 

The most important thing to remember when choosing a toothbrush is to make sure you select one that you will use regularly. You should brush your teeth twice a day for two minutes each time, and it’s important that your toothbrush is able to reach all areas of your mouth comfortably. Of course, your dentist in Reno will be able to help you pick out the best toothbrush for you. Just ask! 

You do everything you can to keep your family healthy. You make sure they eat well-balanced meals, get plenty of exercise, brush and floss their teeth regularly, and see their dentist in Reno at least twice a year. Yet, did you know that something considered healthy may be hurting your family’s teeth? 

Fabulous Fruits

The USDA recommends that adults get two servings of fruit a day, the American Heart Association recommends four to five servings, and the CDC recommends 1-2 cups a day for kids, making fruit a pretty essential part of everyone’s diet. Fruits are packed with vitamins and can be an excellent snack. However, not all fruits are optimal in the same way, especially when it comes to oral health. 

Sugars & Acids

Fruits are often considered a healthy treat. After all, they do contain plenty of vitamins, minerals, nutrients, and antioxidants. But when it comes to teeth, some fruits are better than others mainly because of the sugar or acid content. Sugars and acids can wreak havoc on tooth enamel and weaken it. Once the enamel erodes it can lead to several oral concerns, including an increased risk of decay. Keep an eye for the following signs of enamel erosion: 

• Increased Sensitivity
• Tooth Cracking
• Tooth Discoloration
• Transparent Teeth

If you notice any symptoms of enamel erosion, contact your dentist in Reno. 

What Fruit Can Help Teeth? 

Now, we aren’t suggesting that you forego fruits. They are a necessary part of any healthy diet and their whole-health benefits are well worth it. However, when it comes to making choices that can be both good for your body and for your teeth, consider options that contain a lot of water such as: 

• Apples
• Pears
• Watermelon
• Cantaloupe
• Honeydew

Be Wary of These Fruits

Other types of fruit aren’t as good for teeth as others but may still provide necessary nutrients, so it’s important to find balance in what you eat. Some fruits that may be tougher on your teeth include: 

• Lemons
• Grapefruit
• Pineapple 
• Limes

Moderation is Key

As we’ve mentioned before, eating fruit is still an important part of making sure that your body gets all of the nutrients it needs. But your dentist in Reno would suggest enjoying fruits high in sugar or highly acidic in moderation, and even rinsing your mouth out with water when you’re done eating. Another important note that relates to juice, sipping fruit juice can expose your teeth to even more sugars and acids than whole, raw fruits. Whenever possible, choose natural fruits over juice. 

Have you or someone in your family ever had a tonsil stone? Are you curious to know what a tonsil stone even is? Let your dentist in Reno tell you a little bit about tonsil stones, what they are, why they form, and how you can help yourself should they happen to appear in your mouth.

Do I Have Tonsil Stones?

If you look in the back of your throat where your tonsils are and see tiny white bumps or clusters, those are generally tonsil stones. They love to form deep in the pockets in your throat tissue because they come from bacteria and other debris, which can harden over time, creating the white bumps you see in the back of your throat that can be uncomfortable. Tonsil stones are likely to occur due to common bacterial and viral infections like strep throat and the influenza virus. 

Are There Ways to Get Rid of Tonsil Stones?

Tonsil stones are best treated by your Reno dentist and possibly your primary care physician if you have a bacterial or viral infection. If you’re someone who constantly gets sore throats, painful inflammation, and tonsil stones, it might be time to talk about a tonsillectomy or removal of your tonsils altogether.

If you or someone in your family gets a tonsil stone, there are some things you can do to alleviate any discomfort and maybe even keep them from returning altogether! A short-term solution could be antibiotics, as they’re effective at lowering bacterial counts that play an essential role in developing tonsil stones. But taking antibiotics long-term is not good for you and your body. Give these tips a try:

• Make sure to practice excellent dental hygiene at home with proper flossing and brushing — including your tongue!
• Try gargling with salt water if you feel discomfort or swelling due to tonsil stones. A quarter teaspoon of table salt in a cup of lukewarm water should do the trick.
• Be sure to keep your body hydrated. Drinking at least eight 8-ounce glasses of water every day will keep your mouth and your body hydrated and functioning properly. Water also helps with saliva flow and can improve the chemistry in your mouth.

Are tonsil stones making your life miserable? Is your child struggling with constant sore throats? You can schedule an appointment at our dental office in Reno to talk with us. We can create a plan to help you get rid of annoying tonsil stones for good. We look forward to hearing from you! Call today. 

Most of us know that traditional metal braces can be used to effectively straighten teeth. While this treatment is most common in teens and young adults, braces can still be a great way for adults to transform the appearance of their smiles. However, if you’re looking to get straighter teeth without the use of braces, your dentist in Reno has some good news for you.

Straightening Teeth Without Braces

There are tons of different ways your dentist can take crooked teeth or gapped teeth and create a flawlessly straight smile. It’s important to know that not all of these treatments will be the best solution for everyone, so make sure you talk to your dentist in Reno about your smile goals before starting any treatment. 

• Tooth Recontouring & Bonding

Tooth recontouring and bonding can be used alone or together to fix minor overlapping or crookedness. Tooth recontouring is a type of cosmetic dentistry that can reshape a tooth’s appearance. During the procedure, a small amount of tooth enamel is removed in order to change the shape of a tooth. Dental bonding is another form of cosmetic dentistry that is sometimes used after a recontouring procedure to smooth out unevenness. It can also be used on its own to build up a tooth that sits too far back, away from its neighboring teeth. 

• Veneers

Dental veneers are perhaps the most versatile cosmetic dentistry solution offered by your dentist in Reno as they can help cover up discoloration, repair minor chips, and yes, even help straighten teeth. These thin pieces of porcelain are made custom to match the appropriate size, color, and shape for you. Once fixed to the front of the teeth, unevenness, and crookedness can disappear. 

• Crowns

Dental crowns are typically used to restore teeth that have large areas of decay or to cap a tooth following a root canal treatment. However, these custom-made crowns may also help correct a tooth that’s twisted. The procedure is fairly simple and involved removing some tooth enamel and adding a super-solid crown on top of the tooth.  

• Clear Aligners

Those with several crooked teeth or more severe overlapping teeth may find a solution in the form of clear aligners. Made with durable plastic, clear aligners should be worn for several hours a day to gently shift teeth into their ideal position. Working with your dentist is the best way to make sure you get the results you want without the risk of potentially causing other problems such as a misaligned bite. For this reason, we caution anyone from using DIY mail-order orthodontic treatment.

Having a straight smile is beneficial for many reasons. Of course, there are cosmetic, confidence-boosting benefits. But straighter teeth can also help protect oral health in the long run. Straight teeth are easier to clean and there are less hidden nooks and crannies for bacteria to hide. This can mean fewer cavities and a reduced need for dental treatment. 

If you’ve been waiting to get the straight smile you deserve, call your dentist in Reno to schedule a consultation today and start exploring your options. 

Smoking can be harmful to many parts of your body, including your teeth. It increases the likelihood of tooth discoloration, cavities, and oral cancer, among other things, so it’s no surprise that quitting smoking can improve oral health. If you currently smoke but are interested in quitting, let your dentist in Reno help you learn how you can start improving your oral health the minute you put out that last cigarette.

Why Should You Quit Smoking? 

If you smoke, you’re probably all too aware of your oral health. Smokers tend to get bad breath and discolored teeth due to tobacco stains. But smoking affects more than just your smile. Cigarette smoke is responsible for some serious health issues, including oral cancer and gum disease. When you quit smoking, however, that doesn’t necessarily mean that all worries go away. If you want your teeth to look (and smell) their best once you kick tobacco for good, be sure to check out these facts.

What Smoking Does To Oral Health

Smoking can be an incredibly hard habit to quit. But the benefits of all the hard work that goes into quitting are well worth it. Cigarette smoke contains high levels of nicotine, tar, and chemicals that can stain teeth. Eventually, all these substances become trapped in plaque deposits on your teeth. If left untreated for a long period of time, cigarette-related stains can cause further damage to gum tissue leading to gum disease, tooth loss, and even oral cancer. However, if you talk with your dentist in Reno  about quitting, you’ll find out that there are ways to improve your dental health in the process.  

What Happens To Teeth When You Quit Smoking? 

The health of your teeth and overall mouth can improve once you quit smoking, but it depends on a few things, such as your current oral health status and if you have any pre-existing dental issues. For most smokers, quitting comes with some level of initial bad breath and potential periodontal (gum) disease. For most people though, these symptoms of smoking cessation do get better over time. However, for some people, things may initially seem worse before they get better. It’s important to communicate with your dentist in Reno  about your smoking status and if you’re trying to quit. They may be able to help reduce any oral health side effects. 

Quitting Reduces Risk

Stopping smoking reduces your risk of several health problems such as cancer and other diseases. In fact, just one to two years after quitting, the risk of heart attack drops dramatically. Additionally, quitting smoking can reduce the chances of developing oral cancer or gum disease and can reduce discoloration and the likelihood of suffering tooth loss. 

Quitting can be hard, but the American Cancer Society has several tools to help. The third Thursday each November is celebrated at the Great American Smokeout and is a great time to start a plan to kick the habit once and for all.  

Dental insurance can be a good thing to have, but the benefits don’t last forever. If you have dental insurance, there’s a chance that it’s going to expire at the end of the year. Unfortunately, many people let their benefits sit unused. However, there are several good reasons why you should see your dentist in Reno before your benefits are gone and you have to start over.

Ask yourself:

• “Do my insurance or FSA benefits expire at the end of the year?”
• “Have I met my deductible but never got around to taking advantage of it?”
• “Will I have to start all over in January?”

If you said “yes” to one or more of these questions, you should schedule an appointment with your dentist in Reno as soon as possible to take advantage of all the benefits dental insurance has to offer. 

A New Year. A New Deductible.

Some dental insurance plans will require patients to pay a certain amount of money before patients can take advantage of the benefits. This is called a deductible. Many times, people will reach their deductible but never use the perks that come afterward. However, once the new year is underway, new deductibles will apply and patients will need to start paying all over again. If your dental insurance has a deductible and you’ve met it, don’t miss out on your benefits. Schedule an appointment with your dentist in Reno today. 

An Important Note About FSAs

Instead of traditional dental insurance, some employers offer their staff the option to pay pre-tax money into an FSA (Flex Savings Account) that can then be used on dental and medical needs. However, this money doesn’t last forever and usually needs to be used by the end of the year. 

That’s why there’s no better time than right now to call and schedule some well-deserved dental work. 

We’re Here to Help

Whether it’s something as simple as a cleaning or a more transformative treatment like cosmetic dentistry, we know you care too much about your smile, your health, and your investment to throw away the dental benefits you paid for all year long. Let us help you figure out the best way to use your dental benefits before you lose them. 

But don’t wait. The end of the year can be a busy time for your dentist in Reno. Call Now To Schedule Your Appointment!