Why Do I Bite My Lips, Cheeks, and Tongue?

Biting your lips, cheeks, or tongue is a common habit for many people. While it may seem relatively harmless, biting the soft tissues in our mouths can lead to serious and painful problems. But like any habit, it can be difficult to stop biting your lips, cheeks, or tongue. Join your Reno dentist as we share a bit about why biting is bad and what you can do to break the habit. 

Why We Bite
There are several possible explanations behind why we bite our lips, cheeks, or tongue. Occasionally, stress or nerves can be to blame. If you’re someone who chronically bites, this is most likely the case. But there are things you can try to help you stop. First, try to become more aware of when you bite. Maybe it’s during times of high stress or perhaps when you’re concentrating really hard. Once you know when you’re more likely to bite, you can start to work on consciously recognizing it and stopping it. 

Other times, biting a lip, cheek, or tongue is purely accidental and can happen while we’re chewing or even during a sneeze. Even though these accidental bites can be painful and may even bleed, they’re usually not something to be concerned about and should heal on their own. However, there are some people who seem to bite their lip, cheek, or tongue accidentally a lot. If this is the case, it could be a sign of something a bit more serious such as a bad bite or TMJ disorder. Both of these dental concerns can mean that your top teeth don’t line up properly with your bottom teeth which makes it really easy for an accidental chomp to your cheek, lip, or tongue to occur. Your dentist in Reno will be able to help you determine if this is the case for you.  

Why is Biting Bad? 
First and foremost, biting the soft tissues of the mouth hurts, and the pain can last for a few days after the initial bite due to the sore that pops up as a result of the trauma. These sores that develop after a bite can become infected if they aren’t cleaned. Additionally, chronic biters can suffer from inflammation, swelling, pain, and redness. But that’s not all. If a bad bite or TMJ disorder is playing a role in your biting, you may also experience the common symptoms that accompany those problems including headaches and jaw pain.  

How Do You Stop Biting? 
Treatment of lip, cheek, or tongue biting depends on what’s causing it in the first place. If biting is a nervous habit, try to work with yourself to consciously stop it. More severe cases can benefit from behavioral therapy. If you suspect that your chronic accidental biting is because of a bad bite, schedule an appointment with your dentist in Reno. Your dental team is trained to help identify a bad bite and can suggest the most appropriate treatment for your specific case so you can stop biting once and for all.

Providing Patients With A Range Of Valuable Dental Services

Your Reno, NV dental practice provides a comprehensive range of oral health treatments, so patients can count on having their needs met. Over the years, the kind of treatments you need can change. Your typical visit may just be focused on preventive dental care. When you practice good oral care at home, and attend these checkups, this may be all you need, but if a problem arises, you can count on your dentist to provide support. Our practice can help you deal with common threats like tooth decay, dental damage caused by physical trauma, and even work that focuses on rebuilding your smile! While you should feel confident in your dentist’s ability to address oral health matters, you should also know that you can look forward to cosmetic dental care if you have smile flaws you wish to address. Continue reading “Providing Patients With A Range Of Valuable Dental Services”

Flossing Offers Vital Support For The Spaces Between Teeth

Your Reno, NV dentist’s office is ready to provide you with great general dental care when you need to come in for routine treatment, or if you have a dental problem. While having access to professional oral health care is important, you always need to be mindful of how your daily efforts to protect your smile might benefit you. For instance, if you take pride in your thorough, consistent brushing habits, but fail to floss, you can leave the spaces between your teeth without quality support. This can leave you at risk for problems like tooth decay and gum disease, despite what you may have considered to be a great effort to prevent dental troubles. Continue reading “Flossing Offers Vital Support For The Spaces Between Teeth”

3 Oral Health Mistakes That Put Your Smile At Risk

There is no shortage of information concerning how to prevent cavities from forming on your teeth. That knowledge is widespread, but so are cavities. Why is this problem so persistent? Many people can be mistaken in their assumption that their oral health habits are up to the task of protecting their smiles. For instance, a person might feel good about their chances against tooth decay because they brush two times a day, only to find that they are having cavity troubles because they never floss. A combination of quality dental care at home, and preventive dental care at your dentist’s office, will help you combat oral health troubles. Good habits do more than just protect you from cavities – you are also protecting yourself against gum disease, which can cause serious issues if it is left untreated. Continue reading “3 Oral Health Mistakes That Put Your Smile At Risk”

Modern Dental Care Makes It Easier To Stay Comfortable

The right dental care experience is one where you can count on comprehensive oral health support. With that said, you should also feel that your comfort is a real priority for your dentist. Advancements in modern dental care have produced techniques that make the fields of preventive and restorative dental care more comfortable for patients, while also making more advanced work possible. Your dentist can see to it that you feel as comfortable as possible, even when you need to undergo something like a root canal procedure. To help you during more involved work, or to help you if you struggle with dental anxiety, dental sedation can be provided. Continue reading “Modern Dental Care Makes It Easier To Stay Comfortable”

Are You Leaving Areas Of Your Smile Unclean When You Brush?

Brushing your teeth at least twice a day will help you fight cavities and gum disease, and maintain an attractive appearance. So if you brush consistently, and see your dentist for regular dental checkups, you should have nothing to worry about…right? When it comes to daily oral care, you should be careful to make sure that you are thorough in your efforts. If you fail to fully clean your teeth, you can allow plaque to gather, and tartar to form. Patients can discover they need a cavity treatment despite their apparent efforts because of that inconsistency. If you want to fully clean your teeth, you need to work at it effectively. You also need to do more than just brush – to effectively reach those spaces between teeth, you need to floss. Continue reading “Are You Leaving Areas Of Your Smile Unclean When You Brush?”

Quiz: Paying Attention To Symptoms Of Oral Health Trouble

How much attention should you give a symptom of possible oral health trouble? Should you wait to see if a toothache goes away on its own, or make an appointment for dental care right away? If you notice signs of poor gum health, should you be alarmed? When it comes to your oral health, you should take it seriously. After all, if you ignore a problem that requires care, it can continue to worsen, and it may lead to your needing more involved treatment when you finally bring the matter to your dentist’s attention. It should be noted that if you want to stay truly informed about your smile’s condition, you should set up regular dental exams, so you can receive prompt care for any problem that is detected during a visit. Continue reading “Quiz: Paying Attention To Symptoms Of Oral Health Trouble”

Is Your Dentist Making Sure Your Smile Is Fully Healthy?

How sure are you about the state of your smile? If you only make trips to the dentist to address active concerns, you may not realize how important it is to plan for routine preventive dental care. Ongoing checkups give your dentist the opportunity to keep up with a regular study of your smile. They can alert you to problems with your teeth, symptoms of gum disease, and many more troubles. Ongoing care also means enjoying regular professional teeth cleanings, and digital x-rays of your smile. With this regular support, you can look forward to prompt treatment for your oral health troubles, and better protection against future problems. Continue reading “Is Your Dentist Making Sure Your Smile Is Fully Healthy?”

Quiz: Making Sure Patients Have A Comfortable Experience

What is your dentist doing to make sure you are comfortable during every visit? Many advances in dental technology have focused on helping individuals have a better experience in the dentist’s chair. One big benefit is the ease with which your dentist can provide sedation through nitrous oxide. By administering this gas during your visit, your dentist can help you stay comfortable, even if you normally struggle with dental anxiety. Of course, there are other advantages you can benefit from. Modern restorative dental work features benefits like life-like dental fillings and dental crowns, which can preserve your appearance. These improvements help, but you should also know that your dentist believes in building strong patient relationships, and making sure you know how welcome you are every time you walk through the door! Continue reading “Quiz: Making Sure Patients Have A Comfortable Experience”

Following A Morning Routine That Benefits Your Smile

By following practices that protect your smile against threats like tooth decay and gum disease, you can enjoy a better oral health experience overall. Your dentist is certainly capable of helping you sustain your smile, but professional dental care is only part of the formula for keeping healthy teeth. In fact, your efforts start practically the moment you wake up. Taking the time to care for your smile in the morning will help you avoid cavities, while also protecting your periodontal health. Of course, routine brushing and flossing will not be the only actions that influence your smile care, as many popular breakfast choices can impact your dental well-being. Continue reading “Following A Morning Routine That Benefits Your Smile”