Preventing Gum Disease: It’s in your Hands

Did you know that 80% of adults in America have gum disease? Are you aware that the condition of periodontal disease can cause major oral systemic health issues? This means that when your gums are infected and unhealthy, your overall health can greatly suffer as well. Fortunately, periodontal infections are preventable. Together, you and the Reno dentists at Wager Evans Dental can guard your health against gum disease through terrific preventive dental care, including six month dental cleanings and checkups.

Five Steps to Gum Disease Prevention

Step 1: Brush your teeth twice each day. Make sure you gently, but firmly, spend 30 Continue reading “Preventing Gum Disease: It’s in your Hands”

Only You Can Prevent Gum Disease

Did you know that 80 percent of adults in the United States have gum disease, and the condition can cause major oral and systemic health issues? Luckily, gum disease is preventable. Together, you and the dentists at Wager Evans Dental can guard your health against gum disease.

Five Easy Steps to Gum Disease Prevention

 

    1. Brush your teeth twice daily. Brush for at least two minutes at a time. Be sure to gently clean and massage teeth and gums. This removes plaque and bacteria, both of which can cause gum disease.
    2. Floss at least once daily. This removes food debris, plaque, and bacteria from between teeth.
    3. Eat a balanced diet. Cut down on refined sugars, sodium, and saturated fats and eat plenty of vegetables and fruit (especially apples, carrots, and celery, which clean your teeth).

Continue reading “Only You Can Prevent Gum Disease”