Category: Oral Health

Why Does My Tooth Hurt? 

Posted on by Dr. Brian Evans

Waking up with tooth pain is a feeling like no other. The throbbing zings of pain can make it nearly impossible to think about anything else other than getting relief. Tooth pain can be an indicator of a serious problem and you should see your dentist in Reno for any toothache that doesn’t go away. But in the meantime, here’s some helpful information about different types of tooth pain and what each could mean. 

Tooth Sensitivity

Tooth sensitivity is often explained as a quick burst of pain when something hot or cold touches your teeth, such as a zing of pain with your sip of hot, delicious coffee, or a bolt of discomfort with a spoonful of your favorite ice cream. The feeling may be short-lived or it could linger around for minutes or longer. 

What It Means

Tooth sensitivity could be a sign of: 

  • Receding gums
  • Worn enamel
  • Tooth decay
  • Cracked tooth

Dull Ache

This type of tooth pain can either affect one tooth, several teeth, or can even be felt in your jaw. While this pain may not be constant and may seem to come and go, it’s still important to get it checked by your dentist in Reno to find out what’s causing the pain and the best way to relieve it once and for all. 

What It Means

A dull ache could be a sign of: 

  • Decay
  • Something stuck in the gums or teeth
  • Clenching or grinding
  • Abscess

Sharp Pain

A more intense type of tooth pain described as sharp or even stabbing. The pain may not always be apparent but gets worse or is initially felt upon biting down or applying pressure. Like most toothaches, those accompanied by sharp pain require a dental visit before the problem has a chance to get worse. 

What It Means

Sharp pain could be a sign of: 

  • Chipped tooth
  • Fractured tooth
  • Damage to an existing dental restoration
  • Cavities

Throbbing 

This type of tooth pain is typically constant and can affect your everyday life. Some patients describe this pain as a constant thumping of pain. The pain can be localized to one tooth or area, or can spread to other parts of your mouth including your jaw or face. Since this pain can be so debilitating we recommend seeing your dentist in Reno as soon as possible. 

What It Means

Throbbing pain could be a sign of: 

  • Gum disease
  • Broken tooth
  • Infection
  • Something stuck in the gums

The information above isn’t meant to diagnose any toothaches but can be used to help determine what you should do. Most of the time, tooth pain that doesn’t go away for two or more days requires an appointment with your dentist.

Don’t Let Stress Damage Your Teeth

Posted on by Dr. Brian Evans

The past year or so has been… interesting, to say the least. With lockdowns, working from home, schooling from home, and everything in between, it’s only normal to feel more stressed than usual. But during these times of increased stress, it’s more important than ever to take care of your health. After all, stress can put us at increased risk for health problems such as heart disease, gastrointestinal issues, and a less effective immune system. But that’s not all. Stress can also put your oral health at risk and require a visit to your dentist in Reno. 

How Stress Relates to Oral Health

There was an article published in the New York Times that details one dentist’s experience with seeing an increase in patients with dental damage during the pandemic. Now, while a pandemic is certainly a good reason to stress, there are other everyday stressors that can also cause problems with your oral health, with or without a pandemic. 

Teeth Clenching & Grinding – When we become stressed, we may notice an increased heart rate or feelings of anxiety. But what we may not notice, at least not right away, is how we clench our teeth together tightly or grind them back and forth against each other. But these two habits that often occur subconsciously can cause some serious problems in your mouth. Repeatedly clenching or grinding your teeth can cause teeth to chip, break, or crack, requiring restorative dentistry treatment from your dentist in Reno. What’s more, that repetitive movement and pressure of clenching and grinding your teeth can put excessive stress on the jaw joint. Over time, this can cause TMD (temporomandibular disorder), a painful condition that causes jaw popping, jaw pain, or clicking of the jaw. 

Gum Disease – High stress levels may also increase the risk of developing gum disease. Gum disease is a serious infection in the mouth that can lead to tooth loss and other problems throughout the body including heart disease, kidney disease, and even some cancers. Gum disease can be treated and reversed if caught early, but in its more advanced stages, it becomes irreversible. Gum disease is usually the result of poor oral hygiene, but stress can also put you at risk for this concerning problem. If you notice signs of gum disease including red swollen gums, bleeding when your brush or floss, or chronic bad breath, schedule an appointment with your dentist in Reno. 

Canker Sores – We’re all pretty familiar with canker sores — those painful lip sores that seem to pop up from nowhere. While there is no concrete cause behind these pesky pimple-like sores, research conducted by the Academy of General Dentistry suggests a possible correlation between stress and the development of canker sores. Even though these sores can be painful, they’re not contagious and should go away on their own. 

Lower Stress, Protect Your Health

Whenever you’re feeling stressed out, it’s important to try some stress-reducing activities to ease your mind and protect your oral and overall health. Some things you can try include:

  • Sleeping. Aim to get 8 hours of sleep a night to refresh your mind and body. 
  • Exercising. A quick sweat session can release feel-good hormones called endorphins and lower stress. 
  • Meditating. There’s a ton of value in simply taking a few quiet minutes to just breathe. Focusing on your breath can lower your heart rate and make you feel more relaxed. 

Now more than ever, it’s important to do everything we can to manage stress to keep ourselves healthy. So get some sleep, get sweaty, and breathe it out.

Can Wearing a Mask Cause Cavities? 

Posted on by Dr. Brian Evans

Even though 2020 is over and we can start to leave a lot of that crazy year behind us, one thing remains a constant in our everyday lives — face masks. Masks have become commonplace throughout the United States to help minimize the spread of COVID-19 and are seen everywhere we go. From grocery stores to department stores, facemasks are here to stay (at least for a little while longer). But daily, long-term use of masks may cause some concerns for your dentist in Reno. 

*An Important Note About Facemasks 

Before we dive any further, we need to be clear that what we’re about to discuss does not outweigh the importance of continuing to wear a mask when in public or around other people. Please continue wearing masks when appropriate and use the provided tips to help combat any concerns we cover herein. 

Mouth Breathing

Most of us were not used to ever wearing a mask, let alone wearing them daily and for hours at a time. Because of this, some of our bodies needed to adjust to this new norm. One of the most common ways we adjusted was to start breathing out of our mouths instead of our noses. However, while this type of breathing may feel more comfortable, it is what concerns your dentist in Reno.

Mouth breathing, whether due to wearing a mask or for other reasons such as a stuffy nose, can quickly dry out saliva. This reduction in saliva will cause our mouths to dry out and feel uncomfortable. But the discomfort of dry mouth isn’t the only thing that’s concerning. Without saliva, bad bacteria and acids are left behind which can increase the risk of decay and other problems.  

Bad Breath & Cavities

The bacteria and acid buildup that often occurs as a side effect of dry mouth puts our teeth at risk for decay and cavities. Since dangerous acid is left behind and not neutralized by saliva, the acid can wear away at the enamel, making it easy for bacteria to settle in and cause cavities. Additionally, these same bacteria will feed on anything left behind in the mouth and continue to produce even more acid, and the cycle continues. What’s more, is these bacteria will also produce a smelly byproduct and can cause bad breath. 

Avoiding Dry Mouth

Now, while the above may seem concerning, the good news about all of this is that your dentist in Reno knows of some simple things you can do to reduce the risk of dry mouth and the concerns that go along with it including: 

  • Drinking plenty of water throughout the day to keep the mouth hydrated and moist. 
  • Sucking on sugar-free hard candies or chewing gum with Xylitol. Both of these tricks can stimulate saliva production. 
  • Brushing and flossing every day to help remove bacteria buildup. 

Dry mouth can be more than uncomfortable, but there are ways your dentist in Reno can help. Schedule an appointment with your dentist today to find the best dry mouth solution for you.

Why Do My Teeth Hurt?

Posted on by Dr. Brian Evans

Pain in your teeth is such a unique yet unpleasant feeling. The zings and throbbing that come along with a toothache are enough to make you miserable. We get it, and even though we don’t wish toothaches on anyone, the truth is, they happen. But sometimes the hardest part of treating a toothache is finding out what’s causing the pain in the first place. That’s where your dentist in Reno comes in. 

Common Reasons Why Your Teeth Hurt

A toothache is often different from other pains we experience throughout our bodies. Most of the time, we can’t see that anything is wrong with our teeth, but we sure can feel it. While it’s important to have your dentist properly diagnose the source of a toothache, here are some of the most common reasons behind tooth pain. 

  • Cavity

A cavity is essentially a hole in the tooth. If left untreated over time, the cavity will become larger. If the cavity gets so big that it gets too close to the nerves, you will feel it. Cavities can usually be fixed through fillings, but cavities that are too big and too deep may require a root canal. 

  • Abscess

Caused by a bacterial infection, an abscess is a pocket of pus that can pop up on different areas of our mouths. The pain is usually a throbbing type and it can move into the ears and jaw. Sometimes, an abscess also causes facial swelling or a bad taste in your mouth. 

  • Broken Tooth

Believe it or not, you can break or chip a tooth and not know it, that is until you feel it. A broken or chipped tooth can expose the nerves and cause pain. 

  • Clenching or Grinding

Habitually clenching your teeth when you’re stressed out or grinding your teeth at night can cause tooth pain. These habits can also lead to broken teeth as well as jaw pain. 

  • Gum Disease

It can be difficult to tell the difference between gum pain and tooth pain, and sometimes what we think is a toothache is actually a sign of gum disease. If not treated, gum disease can progress into more serious forms and increase pain, cause tooth loss, and even lead to other problems throughout the body. 

The best way to find out why your teeth hurt is to schedule an appointment with your dentist in Reno. We’ll perform an in-depth examination and take any x-rays we may need to find out once and for all what’s causing your tooth pain. After we know the culprit, we’ll know exactly how to fix it. 

What To Do For a Toothache

While you’re waiting for your dental appointment, there are several at-home toothache remedies you can try such as: 

  • Rinsing With Salt Water – Mix warm water with salt, take swig, swish, spit, and repeat. This can dry out any fluid that may be putting pressure on your nerves and ease the pain. You can repeat this several times throughout the day.
  • Applying Ice – There’s a reason doctors recommend using ice to treat any injury — it works! Ice reduces inflammation and, in turn, can relieve any pressure on the nerves. Apply an ice pack wrapped in a towel directly to the outside of your cheek next to the painful area.
  • Taking Anti-inflammatories – Another way to reduce inflammation is to take over-the-counter anti-inflammatory medicine. Take these as directed and if your health history allows, and never apply an anti-inflammatory medication directly on your gums or teeth. 
  • Using Anesthetic – The next best thing to getting your toothache treated is to temporarily numb the area through the use of an anesthetic. Pharmacies and grocery stores carry over-the-counter oral anesthetics for this exact purpose.

Depending on what’s causing your tooth pain, some of these tips may work better than others. Try a few and find what gives you the most relief. But remember, these remedies are temporary. It’s still important to get a proper diagnosis and treatment from your dentist in Reno. 

How to Prevent Tooth Staining

Posted on by Dr. Brian Evans

Many everyday things can cause tooth staining, from your daily cup of coffee to your nightly glass of red wine. But don’t worry, your dentist in Reno has some good news. You don’t necessarily need to stop enjoying all the things that can stain your teeth. In fact, there are several things you can do to help prevent or reduce tooth staining from happening in the first place. 

Brush After Eating

There are tons of foods and drinks that can cause tooth discoloration, including wine, pasta sauce, coffee, and soft drinks. In fact, the longer a staining agent is left around, the more serious the stain can be, and the harder it can be to remove. But if you’re diligent about brushing your teeth after every meal, you can reduce tooth staining. 

When in Doubt, Rinse Your Mouth

Let’s face it, there are going to be times when you don’t have a toothbrush readily available or when you simply won’t be able to brush your teeth after a meal. When this happens, the next best thing to do is rinse your mouth out with water. Water can help neutralize acids that can lead to decay and, in turn, discoloration, and it can also wash away any staining agents from your dinner. 

Use the Right Tools

If you know you consume a lot of things that can stain your teeth, you may benefit from using a whitening toothpaste as well as an electric toothbrush. Whitening toothpaste can effectively remove surface stains but you should make sure to use one that has the ADA Seal of Acceptance. These kinds of toothpaste have been evaluated, for both safety and efficacy. Additionally, using an electric toothbrush may help you brush your teeth more efficiently and remove stains, bacteria, and plaque. Talk with your dentist in Reno to find the best toothpaste and toothbrush for your teeth. 

Stick to a Straw

When you’re drinking tooth-staining liquids you can actually reduce the amount of staining by simply choosing to drink with a straw. Sipping through a straw reduces the amount of liquid that comes in contact with your teeth, as well as the amount of time the liquid has on your teeth, therefore reducing the likelihood of staining. 

While these tips can help reduce tooth staining, the fact of the matter is nothing will ever completely eliminate it. Over time, our teeth will become dull even if we follow the above suggestions perfectly. But there’s good news. Your dentist in Reno has cosmetic dentistry treatments available to help whiten teeth or cover up stains. 

If you’re looking for ways to get a whiter smile, we welcome you to contact us today. 

Can Your Dentist Tell If You Smoke? 

Posted on by Dr. Brian Evans

Many smokers try to disguise their habit by covering up the smell with gum, mints, or mouthwash. But the truth is, your dentist in Reno can probably still tell that you’re a smoker even if you don’t share that information. In actuality, there’s a lot your dentist can tell about you and your health simply by looking in your mouth. 

Your bi-annual dental visits are a great opportunity for both you and your dentist to catch up, share and discuss any changes that may have happened in your oral or overall health, and for your dental team to thoroughly clean and exam your teeth. But did you know that it’s important to share your habits and health history with your dentist? It’s true! Talking with your dentist about things, even if you’re embarrassed by them, can help make your dental care better. Additionally, there are even some things your dentist can tell about you even if you choose not to disclose that information.  

3 Things Your Dentist Already Knows

  • You Bite Your Nails

Your dentist in Reno doesn’t need to be a trained manicurist to know that you bite your nails. How? Nail biters tend to have tiny chips and cracks in their teeth more often than those who don’t bite their nails. And that’s not all. A nail biter’s front teeth can appear worn down, shortened, or flat. Both of these side effects of nail-biting are concerning as they can lead to other problems. Chips and cracks provide a place for bacteria to nest, increasing the risk of decay. These tiny imperfections can also become bigger over time and cause sensitivity and broken teeth. Lastly, the change in tooth shape can throw off your bite and cause jaw pain for TMD/TMJ disorder. 

  • You Only Floss Right Before Your Appointments

While we’re impressed with your last-minute flossing session and we appreciate the attempt, we will know if this is the only time, or one of the only times, since you’ve flossed since your last appointment. The truth is, while you probably did a good job at removing anything that was lingering in between your teeth, your gums can still tell on you. When you don’t floss regularly, your gums will often be red and puffy and will most likely bleed during your hygiene visit. A common misconception is that everyone’s gums bleed at the dentist, and this simply isn’t true. Healthy gums that are flossed regularly won’t bleed. 

  • You Don’t Brush Your Teeth

Patients that don’t brush their teeth twice a day, every day, or those who do a bad job at thoroughly brushing will have several tell-tale signs that your dentist in Reno will see immediately. The proof is in both the health of your gums as well as what’s left lingering on your teeth. Avid brushers typically have healthy, pink gums and minimal tartar buildup whereas casual brushers usually show larger areas of tartar and red, swollen gums. 

We always encourage you to share any habits or concerns with your dentist in Reno. Don’t be afraid to talk to your dental team, even if it’s something you feel like you should hide. Your dentist, like your physician, is a crucial part of your healthcare team, and the more they know, the better they can care for your teeth and overall health.

Diabetes & Oral Health

Posted on by Dr. Brian Evans

November is Diabetes Awareness Month and strives to raise awareness of a chronic disease that affects nearly 30 million Americans. But what does this have to do with your dentist in Reno? Well, the truth is, there is a strong connection between oral health and diabetes, and it’s ever more important for diabetics to take care of their teeth. In fact, research shows that diabetes can result in complications throughout the body including heart, kidney, nerve, eye, and gum disease. Here are a few easy ways to protect your teeth and your overall health. 

The Importance of Oral Hygiene

One of the best ways for diabetics and non-diabetics to reduce their risk of gum disease is to practice good oral hygiene. This means brushing your teeth at least twice a day, gently brushing your tongue, and flossing daily. However, just quickly brushing or using the wrong tools won’t do much to protect your teeth. Make sure you brush for two minutes, use fluoride toothpaste to protect teeth against decay, and use gentle circular motions to effectively remove plaque and bacteria without damaging your enamel. 

Additionally, it’s also incredibly important to see your dentist in Reno at least every six months for a deeper professional cleaning that will remove plaque buildup that at-home brushing alone won’t touch.

Eat a Healthy Diet

Diabetics know just how important it is to choose healthy foods to maintain their blood sugar levels. But eating a well-balanced diet can also help protect oral and overall health. Fresh crunchy fruits and crisp vegetables can fuel your body with essential nutrients and can also help gently scrub bacteria off of your teeth in between brushings. And of course, your dentist in Reno would caution anyone, especially diabetics, of eating too much sugar. This includes hidden sugars that are often found in foods with a lot of carbohydrates. Make sure to work with your doctor to find a dietary plan that works for you and your body. 

Check Your Blood Sugar Regularly

While this is a regular part of every diabetic’s life, checking and maintaining healthy blood glucose levels is crucial to protecting your health. This is true for oral health, too. If your numbers are not controlled properly, you can experience loose teeth, gum disease, and other issues. But that’s not all. If there is an infection such as gum disease in the body, blood glucose levels will become elevated and can be difficult to control. 

Our dental office in Reno is dedicated to doing our part to help raise awareness about how diabetes can affect oral health during Diabetes Awareness Month and all year long. To help us better care for you, make sure to share your health history with your dental team and discuss any changes in your mouth or overall health with your dentist at each visit.

Whole-Body Benefits of Good Oral Health

Posted on by Dr. Brian Evans

You may have heard the saying that the eyes are the window to the soul. While that may be true, your dentist in Reno wants you to know that the mouth is in fact the window to overall health. Years of research continues to show just how important oral health is to overall health and how issues with your teeth or gums could increase your risk for more severe health issues elsewhere in your body, which makes proper oral hygiene even more important. 

What Oral Health Can Say About Overall Health

Your mouth can actually give your dentist in Reno a glimpse at what may be happening in other areas of your body. Several whole-body problems can even first show signs in the mouth before anywhere else… and before you even suspect a problem. In fact, according to the Academy of General Dentistry, more than 90% of all systemic diseases display symptoms in the mouth including: 

  • HIV/AIDS
  • Diabetes
  • Kidney Disease
  • Oral Cancer

Seeing your dentist in Reno regularly can help catch these problems early and get you into treatment sooner. 

Gum Disease & Your Health

The connection between oral health and overall health doesn’t end there and goes even deeper to show a link between gum disease and other diseases throughout the body. According to the Mayo Clinic, gum disease is often related to other health issues such as:

  • Diabetes
  • Cardiovascular disease
  • Preterm births
  • Pneumonia
  • Alzheimer’s disease and dementia 

Protect Your Teeth, Protect Your Health

Having good oral health clearly has whole-body benefits, so it’s more important than ever to practice good oral hygiene habits. Make sure to:

  • Brush your teeth for two minutes, twice a day. 
  • Floss daily to remove bacteria from hard-to-reach places that brushing alone won’t reach.
  • Keep sugary foods and drinks to a minimum and focus on eating a diet rich with vegetables, fruits, whole grains, and proteins.
  • Avoid tobacco use.
  • See your dentist every six months. 

If it’s been a while since you’ve seen a dentist, we’re here to help. Our welcoming team is dedicated to caring for each and every one of our patients, no matter what. There is no judgment in our office, only genuine care and an unwavering commitment to oral and overall health. Call today to schedule an appointment.

October is National Dental Hygiene Month

Posted on by Dr. Brian Evans

Every October, the American Dental Hygienists’ Association and Colgate sponsor a month-long celebration for dental hygienists around the country. Dental hygienists are crucial members of your healthcare team and are responsible for keeping patients’ mouths (and bodies) healthy. This year, the theme for National Dental Hygiene Month is Faces of Courage, and rightfully so. Join your dentist in Reno as we celebrate our dental hygienists by sharing just what they do and promote how you can become one yourself. 

Duties of a Dental Hygienist 

Your dental hygienist plays a key role in helping your mouth stay healthy and cavity and disease-free. They’re also often the first line of defense as well as the first person you’ll meet with when you visit your dentist in Reno. Even though the main responsibility of a dental hygienist is to clean teeth, they also do a lot more including: 

1) Cleaning Teeth – Let’s talk about the most obvious responsibility of a dental hygienist — cleaning teeth. Now, even though you may brush and floss every day, the cleaning you get from your hygienist is different than the one you get at home. Hygienists are trained to gently remove plaque and tartar buildup that a regular brushing won’t touch, which gives you a super-clean feel and super-protected mouth. 

2) Learning About Your Health – But as we’ve mentioned before, your dental hygienist does so much more than clean your teeth. One of those additional duties is learning and getting to know each and every patient on a personal level. This means your hygienist will often talk with you about your oral health and overall health history, discuss concerns you may have, and review medications or ailments. Doing so allows them to both know you better and treat you better every time you visit your dentist in Reno. 

3) Educating Patients – Our dental hygienists are passionate about teeth and are committed to doing everything they can to help patients stay healthy. They’re always quick to offer up tips on the best way to brush your teeth, how to floss, and can even tell you what products to use so you can maintain excellent oral health. 

4) Focusing on Prevention – There’s a good reason we recommend a dental cleaning every six months — to prevent problems from happening in the first place. To do this, your hygienist will often apply fluoride or sealants to protect teeth from the damaging effects of acids and bacteria. 

Keep in mind, different states and different regions have different rules, so some of these responsibilities can change from area to area and office to office.

How Many Years Does it Take to Become a Dental Hygienist? 

Depending on the program and degree level, it takes anywhere between 2-4 years to become a dental hygienist. Dental hygienists must complete at least two years of schooling at a community college, technical school, or university. Usually a hygienist will earn an associate’s degree, but higher-level degrees are also available. After earning a diploma, hygienists are then required to take a state, local, or regional licensing test before they can practice in a dental office. 

Now that you know a little bit more about all of the things dental hygienists do to keep you healthy, make sure you thank them the next time you visit your dentist in Reno.

How Cancer Treatment Affects Your Mouth

Posted on by Dr. Brian Evans

 

As we head into the month of October, we tend to see pink ribbons everywhere in support of breast cancer research and breast cancer patients. Cancer is one of those scary words nobody wants to hear, and it can cause feelings of uncertainness and weariness of what treatment will bring. While there are sure to be many thoughts racing through your mind following any cancer diagnosis, there’s one thing you may not immediately think of — seeing your dentist in Reno. However, this visit, and follow up visits, can actually help make cancer treatment more successful. 

 

Chemotherapy

The cancer treatment we tend to be most familiar with is chemotherapy. Chemotherapy has been used for many years and can help kill cancer cells. However, it certainly doesn’t come without side effects. While these side effects can affect any area of the body, there are certain ones that directly affect the mouth. Sometimes these side effects are so serious that your medical team may decide to temporarily stop treatment until the side effects are resolved. To help avoid this, it’s important to see your dentist in Reno prior to starting chemotherapy. 

Chemotherapy and Oral Health

As we’ve mentioned, chemotherapy can be really effective at killing cancer cells. But it can also harm healthy cells in the process, including cells in the mouth. This damage can affect any part of your mouth from your teeth to the soft tissues such as your gums and the glands that create saliva. Some common oral health side effects of chemotherapy include: 

  • Pain with eating or talking
  • Difficulty swallowing
  • Dry mouth
  • Sores or ulcers
  • Peeling, burning tongue
  • Infection

These side effects can happen to anyone, and they do tend to vary from person to person. Make sure you talk with your cancer treatment team as well as your dentist in Reno during treatment so any side effects are caught and treated early. If they’re not, some infections or side effects can be so severe they’ll cause a delay or pause in your cancer treatment. 

The Importance of Regular Dentistry

Seeing your dentist every six months is recommended for everyone, but those undergoing cancer treatment may need to visit more often. After all, your dentist in Reno is a key part of your cancer treatment team, and seeing them regularly can help avoid or keep serious side effects at bay. Additionally, if you see your dentist before treatment begins, you can rest assured that you’ll start treatment with an already healthy mouth, reducing the risk of complications. If you or a loved one have been diagnosed with cancer, schedule an appointment with your dentist, ideally one month prior to beginning treatment.