Category: Oral Hygiene

A 10-Step Guide to Dental Cleanings

Posted on by goldenproportions

Maintaining oral health is crucial for a healthy smile and overall well-being. Regular dental cleanings play a pivotal role in achieving this goal. However, not everyone is comfortable going to their Reno dentist. But we believe that knowing what to expect during a dental cleaning is a key step in overcoming discomfort and getting the care you need and deserve. So let’s delve into the comprehensive steps involved in this essential dental procedure.

Step 1: Appointment Scheduling

The journey to a healthy smile begins with scheduling an appointment with a dentist in Reno at least every six months. Dental cleanings are often recommended twice a year to ensure your oral health is consistently monitored and any potential issues are addressed promptly.

Step 2: Welcome and Assessment

Upon arriving at your dentist’s office, you’ll be warmly welcomed by the dental staff. An initial assessment will be conducted to gather information about your medical history, any changes in your overall health, and specific concerns or issues you may have with your oral health.

Step 3: X-rays and Diagnostics 

To get a comprehensive view of your oral health, your dentist may take some X-rays. These images help identify any underlying issues, such as cavities, gum disease, or other abnormalities that may not be visible during a visual examination. The diagnostic procedures are tailored to each patient’s unique needs.

Step 4: Oral Examination

Once the diagnostic procedures are complete, your dentist will conduct a thorough oral examination. This involves checking your teeth, gums, tongue, and other oral tissues for signs of decay, inflammation, or abnormalities. The dentist will also assess your bite and jaw joint for any issues.

Step 5: Professional Dental Cleaning

The highlight of the appointment is the professional dental cleaning. However, it’s important that the other steps are completed before a cleaning so that your dental team can cater to your specific needs. During this step, a dental hygienist will use specialized tools to remove plaque and tartar buildup from your teeth and along the gumline, which is crucial in preventing cavities and gum disease, as even the most diligent at-home oral care routine may miss certain areas. 

Step 6: Scaling and Polishing

To eliminate stubborn plaque and tartar, the dental hygienist will perform scaling, a process that involves carefully and gently scraping off these deposits from the teeth. Following scaling, the teeth are polished using a gritty paste and a rotating brush to remove surface stains and create a smooth, clean surface.

Step 7: Fluoride Treatment

In some cases, a fluoride treatment may be recommended, especially for patients at a higher risk of developing cavities. Fluoride helps strengthen the enamel, making it more resistant to decay. The treatment is usually applied topically in the form of a gel or varnish.

Step 8: Oral Health Education

As part of the comprehensive care, your dental team will provide personalized oral health education. This includes guidance on proper brushing and flossing techniques, advice on maintaining a balanced diet for optimal oral health and addressing any specific concerns you may have.

Step 9: Treatment Planning

If any dental issues are identified during the examination, your dentist in Reno will discuss treatment options and develop a personalized treatment plan. This may include additional procedures, such as cavity fillings, periodontal therapy, or other necessary interventions to restore and maintain your oral health.

Step 10: Scheduling Follow-Up Appointments

Before leaving the office, you’ll schedule your next dental cleaning appointment. Regular follow-ups are essential to ensure that your oral health is consistently monitored and any potential issues are addressed promptly.

Dental checkups and cleanings are a fundamental aspect of maintaining a healthy smile. If you’ve ever felt uncomfortable at a dental office, rest assured that your local dentist is committed to providing top-notch care. By following these comprehensive steps, you can approach your next dental cleaning with confidence, knowing that you’re taking proactive steps toward optimal oral health. Remember, a healthy smile contributes to a healthier you!

Signs and Symptoms of a Cavity

Posted on by goldenproportions

Maintaining good oral hygiene is crucial for a healthy smile, but sometimes even the most diligent brushers and flossers can find themselves facing a common dental woe: cavities. While often associated with childhood, cavities can affect adults too, and their signs and symptoms may differ from what many expect. Let’s check in with your dentist in Reno as we share some common things to look out for and how you can tell if you may have a cavity.

The Anatomy of an Adult Cavity

A cavity, also known as dental caries or tooth decay, is essentially a hole in the tooth. It begins as a small area of demineralization, where the enamel – the protective outer layer of the tooth – starts to break down. Left untreated, this demineralization progresses, forming a cavity that can eventually reach the inner layers of the tooth, such as the dentin and pulp.

Unlike childhood cavities that often appear on the chewing surfaces of molars, adult cavities can manifest in various locations. Common sites include between teeth, along the gumline, and even on the surfaces of existing dental work like fillings or crowns. Adult cavities are notorious for being sneaky, sometimes developing in areas not easily visible during routine brushing.

Recognizing the Signs of a Cavity

  • Tooth Sensitivity

One of the earliest signs of a cavity in adults is tooth sensitivity. If you experience a sudden twinge of pain or discomfort while consuming hot, cold, sweet, or acidic foods and beverages, it could be an indication of enamel erosion. This sensitivity often progresses as the cavity deepens.

  • Visible Holes or Pits

As a cavity advances, it may become visible to the naked eye. You might notice small holes, pits, or dark spots on the affected tooth. These visual cues are often more apparent on the surfaces where cavities commonly form, such as the biting surfaces or the sides of teeth.

  • Pain or Discomfort When Chewing

If you feel pain or discomfort while chewing, it could be a sign that a cavity has reached a more advanced stage. The act of biting down can exacerbate the pain, indicating that the decay has progressed to the dentin or pulp of the tooth.

  • Bad Breath or Unpleasant Taste

The bacteria that contribute to cavities produce acids as they break down sugars and carbohydrates. These acids can lead to bad breath or an unpleasant taste in the mouth. If you notice persistent halitosis or an unusual taste, it may be time to schedule a dental checkup.

  • Dark Spots on X-rays

During your dental appointment, your dentist in Reno will often use X-rays to identify cavities that are not visible during a routine examination. Dark spots on X-rays indicate areas of tooth decay. Regular dental checkups, including X-rays, are essential for catching cavities in their early stages.

Prevention and Treatment

Preventing adult cavities involves a combination of good oral hygiene practices and regular dental checkups. Brushing your teeth at least twice a day, flossing daily, and limiting sugary or acidic foods can help reduce your risk of developing cavities.

If you suspect you have a cavity, it’s crucial to call your dentist in Reno promptly. Early intervention can often address the issue with less invasive treatments such as dental fillings. In more advanced cases, procedures like dental crowns or root canals may be necessary.

The Pros and Cons of Dental Veneers

Posted on by goldenproportions

As we usher in the New Year, many of us embark on a journey of self-improvement, and for some, that may include enhancing their smile through cosmetic dentistry performed by their dentist in Reno. Dental veneers are a popular option for achieving a dazzling smile, but like any dental procedure, they come with their own set of pros and cons. If you’re considering a smile makeover in the coming year, it’s essential to weigh the advantages and disadvantages of dental veneers to make an informed decision.

Pros of Dental Veneers

  • Cosmetic Transformation

Dental veneers are renowned for their ability to deliver a dramatic cosmetic transformation. Whether you’re dealing with stained, chipped, or misaligned teeth, veneers can provide a seamless and aesthetically pleasing solution. They can instantly improve the color, shape, and alignment of your teeth, giving you the confidence to showcase your radiant smile.

  • Natural Appearance

One of the significant advantages of dental veneers is their ability to mimic the natural appearance of teeth. Veneers are crafted from high-quality materials such as porcelain, which closely resembles the translucency of natural tooth enamel. This results in a smile that not only looks beautiful but also appears entirely natural.

  • Stain Resistance

Unlike natural teeth, dental veneers are highly resistant to staining from food and beverages. This means that your smile will remain vibrant and unaffected by common culprits like coffee, tea, and red wine. This stain resistance ensures a long-lasting and consistently bright smile.

  • Minimally Invasive 

The process of getting dental veneers from your Reno dentist is relatively minimally invasive compared to some other cosmetic dentistry options. Your dentist will typically remove a small amount of enamel from the front surface of the teeth to accommodate the veneers. This makes the procedure less uncomfortable and allows for a quicker recovery compared to more extensive treatments.

Cons of Dental Veneers

  • Irreversible 

While the removal of enamel is minimal, the process of getting dental veneers is irreversible. Once the natural enamel is removed, it cannot be restored. This means that if you later decide to remove the veneers, your teeth will always require some form of restoration, such as dental crowns.

  • Financial Investment

Dental veneers can be a significant financial investment. The cost varies depending on factors such as the material used, the dentist’s expertise, and the number of veneers needed. It’s crucial to consider your budget and explore financing options if necessary before committing to the procedure.

  • Sensitivity

Some individuals may experience increased tooth sensitivity after getting dental veneers. While this sensitivity is usually temporary, it can be uncomfortable for some. It’s essential to discuss this potential side effect with your dentist in Reno and consider whether it’s a trade-off you are willing to make for a more beautiful smile.

  • Limited Lifespan

While dental veneers are durable, they are not permanent. On average, veneers last around 10 to 15 years before requiring replacement. This means that individuals opting for veneers should be prepared for potential future maintenance and replacement costs.

Dental veneers can be a fantastic option for those seeking a cosmetic transformation of their smile. The key lies in understanding the pros and cons, and weighing them against your individual preferences, budget, and long-term commitment. Consulting with a qualified dentist who specializes in cosmetic dentistry is crucial to making an informed decision that aligns with your goals for a brighter, more confident smile in the New Year.

Essential Dental First Aid Items Every Family Should Have

Posted on by goldenproportions

Accidents can happen at any time, and dental emergencies are no exception. But having a well-equipped dental first aid kit at home can make a significant difference in handling unexpected dental issues promptly and effectively. Keep in mind that all dental emergencies should warrant a phone call to your dentist in Reno. However, having a specialized dental first aid kit can help you address oral health emergencies with precision before you can get in for an exam. 

The Basics of a Dental First Aid Kit

  • Gloves

Safety comes first. Disposable gloves ensure that you maintain proper hygiene while administering first aid.

  • Gauze Pads and Cotton Balls

These are versatile tools to help stop bleeding, cushion sensitive areas, and clean wounds.

  • Dental Mirror 

A dental mirror helps you see those hard-to-see areas.

  • Dental Floss and Floss Picks

These are essential for dislodging food particles stuck between teeth, which can cause discomfort or even infection.

  • Saline Solution

This is useful for rinsing out the mouth, cleansing wounds, and soothing irritation.

  • Temporary Dental Filling Material

A temporary filling can temporarily seal a cavity or a broken tooth, providing relief until you can see a dentist.

  • Dental Wax

This can be used to cover sharp or jagged edges of a broken tooth, braces, or other dental appliances, preventing further irritation or injury.

  • Over-the-Counter Pain Relievers

Pain can be a major concern during dental emergencies, and over-the-counter pain relievers can help. Consult a dentist or healthcare provider about which pain relievers to include in your kit.

  • Clove Oil

Known for its natural numbing properties, clove oil can provide temporary relief for toothaches.

  • Emergency Dental Contact Information

Keep a list of emergency dental contacts, including your dentist in Reno.

Addressing Common Dental Emergencies

  • Toothache

A sudden toothache can be agonizing. Rinse your mouth with warm water, use dental floss to dislodge any debris, and apply a cold compress to reduce swelling. Over-the-counter pain relievers may help, but consult your dentist if the pain persists.

  • Chipped or Broken Tooth

Rinse your mouth with warm water and collect any tooth fragments. If there’s bleeding, apply gauze with gentle pressure. Cover any sharp edges with dental wax and call your dentist.

  • Knocked-Out Tooth

Time is critical here. Handle the tooth by its crown (top), not the roots. Rinse it gently with water and try to place it back into the socket if possible. If that’s not feasible, store it in a container with milk or saliva, and seek dental care immediately.

  • Object Stuck Between Teeth

Use dental floss to gently remove the object. Never use sharp or pointed objects that could damage gums.

Every home should have a dental first aid kit. By being prepared to handle dental emergencies promptly, you can alleviate pain, prevent complications, and increase the chances of successful treatment when you’re able to reach a dentist. Remember that while a dental first aid kit is a useful tool, it’s not a substitute for professional dental care. Always consult your dentist in Reno for proper diagnosis and treatment after administering first aid.

How Can I Prevent And Treat Dry Mouth?

Posted on by goldenproportions

Dry mouth, also known as xerostomia, is an incredibly common condition that affects millions of people worldwide. It can lead to discomfort, difficulties in speaking and swallowing, and even dental problems if left untreated. But what exactly causes dry mouth? How can it impact oral health? What are some practical and effective ways you can prevent and treat it? Whether you’re experiencing occasional dry mouth or it’s a persistent concern, tips from your dentist in Reno can help you reclaim a hydrated and healthy oral environment.

Understanding Dry Mouth

Dry mouth occurs when there is insufficient saliva production in the mouth. Saliva plays a crucial role in maintaining oral health by lubricating the mouth, neutralizing acids, and washing away food particles and bacteria. Several factors can contribute to this condition, including:

  • Medications – Some prescription and over-the-counter medications list dry mouth as a potential side effect. For example, antidepressants, antihistamines, diuretics, and many others can reduce saliva production.
  • Medical Conditions – Certain medical conditions like Sjögren’s syndrome, diabetes, HIV/AIDS, and Parkinson’s disease can be associated with dry mouth.
  • Dehydration – Inadequate water intake can lead to reduced saliva production and exacerbate dry mouth.
  • Lifestyle Habits – Habits like smoking or excessive alcohol consumption can contribute to dry mouth.

Treating Dry Mouth

Luckily, there are several effective treatments and remedies to find relief and improve saliva flow and reduce the discomfort and oral health risks associated with dry mouth.

  • Using moisturizing mouth sprays or rinses 
  • Chewing sugar-free gum or lozenges 
  • Staying hydrated by sipping water throughout the day
  • Eating hydrating foods such as cucumbers, watermelon, and celery

If these tips don’t work, talk to your dentist in Reno. In some cases, they may prescribe medications that help stimulate saliva production.

Tips for Preventing Dry Mouth

Prevention is always better than cure. Incorporate these simple yet effective practices into your daily routine to minimize the risk of experiencing dry mouth:

  • Drink plenty of water throughout the day 
  • Limit dehydrating beverages like coffee, tea, and alcohol
  • Brush your teeth at least twice a day 
  • Floss daily 

If you’re experiencing dry mouth as a side effect of medication, consult your healthcare provider. They may adjust the dosage or recommend an alternative with fewer oral side effects. Never stop or modify your medication without professional advice.

Dry mouth can be uncomfortable, but it can also lead to bad breath and serious oral health concerns. But with proper prevention and treatment strategies, dry mouth can become a thing of the past. Remember to stay hydrated, practice good oral hygiene, and be mindful of medications that may cause dry mouth.

If you’re already experiencing dry mouth, explore over-the-counter remedies and natural solutions to find relief. Should the condition persist, don’t hesitate to contact your dentist in Reno for advice. 

Is It Normal To Have Some Discomfort After A Dental Procedure?

Posted on by goldenproportions

Needing to get a dental procedure can be a nerve-wracking experience, so is not knowing what to expect after treatment. It’s important to know that your dentist in Reno will do everything they can to make every visit to their office comfortable. But what if you do experience discomfort after a procedure? The truth is, there are some typical sensations you may feel after dental procedures. Let’s explore what’s normal and how to manage any discomfort effectively.

Understanding Post-Treatment Discomfort

Dental procedures can vary widely, from routine cleanings to more complex treatments like root canals or tooth extractions. Regardless of the procedure’s complexity, it’s essential to remember that your mouth has undergone some form of intervention, and as with any medical procedure, discomfort can be a natural part of the healing process. When dental work is performed, the delicate tissues in your mouth experience trauma or manipulation. This can lead to inflammation, mild tissue damage, and nerve sensitivity. Consequently, you may encounter discomfort or pain as a result of your body’s natural response to the procedure.

Types of Discomfort 

The type and intensity of discomfort you experience can depend on various factors, such as the nature of the dental procedure, your pain tolerance, and your overall oral health. Some common post-treatment discomforts include

  • Sensitivity 

After certain dental procedures, you may notice increased sensitivity to hot or cold temperatures or when biting down on food or applying pressure to the treated area.

  • Gum Soreness

If your gums were involved in a dental procedure, such as with gum disease treatment or deep cleanings, you might experience soreness or tenderness in the gum tissue.

  • Jaw Pain

Extended dental procedures or keeping your mouth open for an extended period during treatment can sometimes lead to temporary jaw pain or discomfort.

4 Tips for Managing Post-Treatment Discomfort

While some discomfort is normal, it’s essential to know how to manage it effectively to ensure a smoother recovery process. Here are some helpful tips from your dentist in Reno you can try to alleviate post-treatment discomfort.

  1. Follow Post-Procedure Instructions

Your dentist will likely provide you with specific post-procedure instructions. These guidelines may include information about oral hygiene practices, dietary restrictions, and recommended over-the-counter pain relief.

  1. Over-The-Counter Pain Relief

For mild discomfort, over-the-counter pain medications such as ibuprofen or acetaminophen can provide relief. However, always consult with your dentist or healthcare professional before taking any medication.

  1. Avoid Trigger Foods

If you experience sensitivity, try to avoid extremely hot, cold, or hard foods that can aggravate the treated area. Opt for soft, lukewarm foods until your discomfort subsides.

  1. Use a Desensitizing Toothpaste

For sensitivity issues, consider using a desensitizing toothpaste as it can help reduce sensitivity and discomfort.

When to Contact Your Dentist in Reno

While some discomfort is normal and expected, there are instances when post-treatment sensations might indicate a problem. If you experience any of the following issues, it’s crucial to contact your dentist promptly:

  • Severe or Prolonged Pain
  • Swelling or Inflammation
  • Persistent Bleeding

Experiencing discomfort after a dental procedure is entirely normal, and it’s essential to remember that each person’s healing process is unique. Understanding the causes of post-treatment discomfort and how to manage it effectively can help ease your worries and make your recovery more comfortable. Remember to follow your dentist’s post-procedure instructions and don’t hesitate to reach out to them if you have any concerns. Embracing proper aftercare will not only aid in a speedy recovery but also contribute to a healthier, happier smile in the long run. Your dental health is worth every effort, so take care of your teeth and they’ll take care of you!

Do Dentists Recommend Using An Electric Toothbrush?

Posted on by Dr. Brian Evans

Do you use an electric toothbrush or do you stick with the manual kind? If you haven’t tried an electric toothbrush, you may be wondering whether the extra expense is worth it in the long run. Truthfully, there can be some pros and cons to each type of toothbrush, and the experts agree. So what does your dentist in Reno recommend? Let’s find out. 

Examining the Experts’ Opinions

Truth be told, it appears that the official word on whether an electric toothbrush is better than a manual toothbrush is still in debate. There have been numerous studies on the matter, and the results can vary. The American Dental Association (ADA) has stated that both electric and manual toothbrushes remove plaque and bacteria from teeth, as long as you use a proper brushing technique. In fact, they’ve said that the technique is more important than the tool. Now, another survey published by the Journal of the American Dental Association found that 13,000 out 16,000 patients who used an electric toothbrush for the duration of the study reported better oral health. 

Electric May Be Better For Some

Since we mentioned that technique is more important than the tool, we want to talk about those who may benefit from an electric toothbrush over a manual toothbrush. Those who have trouble holding onto a toothbrush and manipulating it to scrub all parts of the mouth and teeth can absolutely see improvement in oral health by switching to an electric toothbrush. Some of these patients can include kids, those with arthritis, or people who have braces. 

A Look at The Pros & Cons

As with most things, there are some pros and cons of using an electric toothbrush over a manual brush. 

Pros

  • Easy to use
  • Most have timers to make sure you brush long enough
  • Some may feel that their teeth are cleaner

Cons

  • More expensive
  • Requires charging
  • Difficult to travel with

So, after all of that, does your dentist in Reno recommend an electric toothbrush? Truthfully, your dental team will recommend any toothbrush that you will use every day and use properly. If you find that you’re in more control with a manual toothbrush and your lifestyle isn’t conducive to an electric toothbrush, make sure you select a manual toothbrush with soft bristles, hold it at a 45-degree angle, gently scrub each tooth in circles, and brush for two minutes. If you prefer an electric toothbrush, the same guidance applies. 

Your dentist in Reno and your dental hygienist can help you pick the best toothbrush for you. Ask them about it at your next appointment. 

How to Prevent Tooth Staining

Posted on by Dr. Brian Evans

Many everyday things can cause tooth staining, from your daily cup of coffee to your nightly glass of red wine. But don’t worry, your dentist in Reno has some good news. You don’t necessarily need to stop enjoying all the things that can stain your teeth. In fact, there are several things you can do to help prevent or reduce tooth staining from happening in the first place. 

Brush After Eating

There are tons of foods and drinks that can cause tooth discoloration, including wine, pasta sauce, coffee, and soft drinks. In fact, the longer a staining agent is left around, the more serious the stain can be, and the harder it can be to remove. But if you’re diligent about brushing your teeth after every meal, you can reduce tooth staining. 

When in Doubt, Rinse Your Mouth

Let’s face it, there are going to be times when you don’t have a toothbrush readily available or when you simply won’t be able to brush your teeth after a meal. When this happens, the next best thing to do is rinse your mouth out with water. Water can help neutralize acids that can lead to decay and, in turn, discoloration, and it can also wash away any staining agents from your dinner. 

Use the Right Tools

If you know you consume a lot of things that can stain your teeth, you may benefit from using a whitening toothpaste as well as an electric toothbrush. Whitening toothpaste can effectively remove surface stains but you should make sure to use one that has the ADA Seal of Acceptance. These kinds of toothpaste have been evaluated, for both safety and efficacy. Additionally, using an electric toothbrush may help you brush your teeth more efficiently and remove stains, bacteria, and plaque. Talk with your dentist in Reno to find the best toothpaste and toothbrush for your teeth. 

Stick to a Straw

When you’re drinking tooth-staining liquids you can actually reduce the amount of staining by simply choosing to drink with a straw. Sipping through a straw reduces the amount of liquid that comes in contact with your teeth, as well as the amount of time the liquid has on your teeth, therefore reducing the likelihood of staining. 

While these tips can help reduce tooth staining, the fact of the matter is nothing will ever completely eliminate it. Over time, our teeth will become dull even if we follow the above suggestions perfectly. But there’s good news. Your dentist in Reno has cosmetic dentistry treatments available to help whiten teeth or cover up stains. 

If you’re looking for ways to get a whiter smile, we welcome you to contact us today. 

Can Your Dentist Tell If You Smoke? 

Posted on by Dr. Brian Evans

Many smokers try to disguise their habit by covering up the smell with gum, mints, or mouthwash. But the truth is, your dentist in Reno can probably still tell that you’re a smoker even if you don’t share that information. In actuality, there’s a lot your dentist can tell about you and your health simply by looking in your mouth. 

Your bi-annual dental visits are a great opportunity for both you and your dentist to catch up, share and discuss any changes that may have happened in your oral or overall health, and for your dental team to thoroughly clean and exam your teeth. But did you know that it’s important to share your habits and health history with your dentist? It’s true! Talking with your dentist about things, even if you’re embarrassed by them, can help make your dental care better. Additionally, there are even some things your dentist can tell about you even if you choose not to disclose that information.  

3 Things Your Dentist Already Knows

  • You Bite Your Nails

Your dentist in Reno doesn’t need to be a trained manicurist to know that you bite your nails. How? Nail biters tend to have tiny chips and cracks in their teeth more often than those who don’t bite their nails. And that’s not all. A nail biter’s front teeth can appear worn down, shortened, or flat. Both of these side effects of nail-biting are concerning as they can lead to other problems. Chips and cracks provide a place for bacteria to nest, increasing the risk of decay. These tiny imperfections can also become bigger over time and cause sensitivity and broken teeth. Lastly, the change in tooth shape can throw off your bite and cause jaw pain for TMD/TMJ disorder. 

  • You Only Floss Right Before Your Appointments

While we’re impressed with your last-minute flossing session and we appreciate the attempt, we will know if this is the only time, or one of the only times, since you’ve flossed since your last appointment. The truth is, while you probably did a good job at removing anything that was lingering in between your teeth, your gums can still tell on you. When you don’t floss regularly, your gums will often be red and puffy and will most likely bleed during your hygiene visit. A common misconception is that everyone’s gums bleed at the dentist, and this simply isn’t true. Healthy gums that are flossed regularly won’t bleed. 

  • You Don’t Brush Your Teeth

Patients that don’t brush their teeth twice a day, every day, or those who do a bad job at thoroughly brushing will have several tell-tale signs that your dentist in Reno will see immediately. The proof is in both the health of your gums as well as what’s left lingering on your teeth. Avid brushers typically have healthy, pink gums and minimal tartar buildup whereas casual brushers usually show larger areas of tartar and red, swollen gums. 

We always encourage you to share any habits or concerns with your dentist in Reno. Don’t be afraid to talk to your dental team, even if it’s something you feel like you should hide. Your dentist, like your physician, is a crucial part of your healthcare team, and the more they know, the better they can care for your teeth and overall health.

Whole-Body Benefits of Good Oral Health

Posted on by Dr. Brian Evans

You may have heard the saying that the eyes are the window to the soul. While that may be true, your dentist in Reno wants you to know that the mouth is in fact the window to overall health. Years of research continues to show just how important oral health is to overall health and how issues with your teeth or gums could increase your risk for more severe health issues elsewhere in your body, which makes proper oral hygiene even more important. 

What Oral Health Can Say About Overall Health

Your mouth can actually give your dentist in Reno a glimpse at what may be happening in other areas of your body. Several whole-body problems can even first show signs in the mouth before anywhere else… and before you even suspect a problem. In fact, according to the Academy of General Dentistry, more than 90% of all systemic diseases display symptoms in the mouth including: 

  • HIV/AIDS
  • Diabetes
  • Kidney Disease
  • Oral Cancer

Seeing your dentist in Reno regularly can help catch these problems early and get you into treatment sooner. 

Gum Disease & Your Health

The connection between oral health and overall health doesn’t end there and goes even deeper to show a link between gum disease and other diseases throughout the body. According to the Mayo Clinic, gum disease is often related to other health issues such as:

  • Diabetes
  • Cardiovascular disease
  • Preterm births
  • Pneumonia
  • Alzheimer’s disease and dementia 

Protect Your Teeth, Protect Your Health

Having good oral health clearly has whole-body benefits, so it’s more important than ever to practice good oral hygiene habits. Make sure to:

  • Brush your teeth for two minutes, twice a day. 
  • Floss daily to remove bacteria from hard-to-reach places that brushing alone won’t reach.
  • Keep sugary foods and drinks to a minimum and focus on eating a diet rich with vegetables, fruits, whole grains, and proteins.
  • Avoid tobacco use.
  • See your dentist every six months. 

If it’s been a while since you’ve seen a dentist, we’re here to help. Our welcoming team is dedicated to caring for each and every one of our patients, no matter what. There is no judgment in our office, only genuine care and an unwavering commitment to oral and overall health. Call today to schedule an appointment.