When you see your dentist for a checkup, you receive a level of care that you will not be able to replicate on your own. Dental visits can provide you with preventive and restorative work that can leave your teeth in top shape. Still, at-home oral health care is vital to keeping your teeth in good condition. You should brush your teeth at least two times daily, and make sure to floss at least once a day. When these habits are practiced effectively, you can rid your teeth of debris and plaque before they hurt your teeth. Daily care is for more than your teeth – when you practice smart oral care, you can also protect your gum health. Continue reading “Make The Most Of Your At-Home Care To Avoid Cavities” →

Your diet, if it is properly managed, can help you maintain good health. It is important to understand that you should think of your diet as being about more than just your body. The choices you make regarding what you eat and drink can influence the condition of your teeth, too. Products like sugar can increase your likelihood of developing cavities, and hard substances can result in dental damage. While you should not feel that you need to be perfect at every meal, mindfulness can help you prevent problems with your oral health. Continue reading “3 Issues With Your Diet That Can Hurt Your Oral Health” →

Every day, you make choices that can harm – or help – your teeth. Some of what you do for your oral health is obvious, like the time and care you put into brushing and flossing. However, if you are not conscious of how your diet affects your teeth, you may not realize that certain food choices can put them in jeopardy. There are many factors to weigh when you select your diet. If you want to lose weight, you may cut back on fast food, or avoid sweets. These kinds of thoughtful actions can also benefit your oral health. The decisions you make regarding what to eat or drink can influence how likely you are to need restorative work for a dental problem. Continue reading “How Your Diet Can Affect Your Teeth” →

You might think that taking care of your oral health begins and ends at cleaning your teeth. While this is an important part of maintaining your dental health, there are more steps you can take to keep in the best possible shape. Preventive dental care incorporates smart daily choices, making regular visits to your dentist, and seeking treatment promptly whenever you do have a problem. When you think about your diet, do you consider what impact your choices will have on your cavity risk? When you take care of your teeth, do you study your gums for signs of trouble? Good oral care is important, and you can stay on top of it with smart everyday choices. Continue reading “How You Can Take Better Care Of Your Oral Health” →