Brushing Keeps You Healthy
Oral health can be a breeze if you keep up good practices and visit Drs. Wager and Evans every six months. Make sure to brush 2-3 times every day and floss once. Like any habit, if you brush as often as you should, you may become complacent. Don’t get sloppy with your oral health; experts agree that a healthy mouth can keep your body healthy, too.
Use Proper Brushing Technique
If you don’t use proper technique when you take care of your teeth, you might be hurting more than you’re helping. To brush effectively, hold your brush at a 45-degree angle at your gum line. This angle can help you avoid gum abrasion. Don’t brush across your teeth; instead, move your brush up and down, softly stroking your teeth. A lot of people forget about the back surfaces completely. The back of your teeth is a crucial place to scrub because your tongue, which is usually caked with bacteria, presses against these surfaces all day long. Continue reading “Make Sure You Brush Correctly”
The whitening kits that you find at big box stores and grocery stores can whiten teeth but may not be potent enough to make a dramatic difference in the color of your teeth. Professional whitening solutions are safe and reliable and can whiten teeth 8-10 shades in some cases. As the most popular cosmetic dentistry procedure, teeth whitening can make a person appear younger and more attractive. Drs. Wager and Evans offer in-office and take-home whitening options in Reno.
What Causes Teeth to Yellow?
Tooth enamel is porous, so it can soak up stains. Various agents and factors contribute to the external discoloration of teeth, called extrensic stains. Using tobacco and consuming of pigmented foods and drinks, like tea, cola, coffee, and red wine, are prominent causes of yellowing. Age, too, causes teeth to discolor. From inside teeth, tetracycline medications (some antibiotics) can cause a brown or blue staining, and swallowing fluoride as a child can cause horizontal white lines called fluorosis. These are called intrinsic stains. Continue reading “Teeth Whitening Solutions for the Holidays”
Weight Loss Connected to Periodontitis
A pilot study conducted in November 2011 looked at how excess weight affects the body’s natural ability to fight gum disease. Researchers compared two groups of obese people with periodontal disease to assess and compare their body’s ability to fight back using natural, non-surgical methods of periodontal treatment. One group shed significant amounts of weight during the treatment and the other group maintained their initial weight. The group that lost weight fought periodontal disease with natural, non-surgical methods much better than the group that maintained their weight. Drs. Wager and Evans and our team are equipped to identify any gum disease during regular cleanings and checkups. Continue reading “Gum Disease Beyond Your Mouth”
Holidays are cause for celebration, spending time with friends and family, and decadent feasts. Many people have concerns regarding the traditional dishes served during the holidays. Here, we’ve addressed some common questions about a few favorites.
Q: What are the nutritional benefits of pumpkin?
A: Pumpkins are low in calories and fat, and loaded with healthy antioxidants and vitamin-A (or beta-carotene), vitamin-C, and vitamin-E. Pumpkin seeds are also a good source of dietary fiber, protein, and good fats that benefit heart health. These tasty seeds are also great source of iron, niacin, selenium, and zinc. Continue reading “Holiday Nutrition for Reno Smiles”