Oral health can be a breeze if you keep up good practices and visit Drs. Wager and Evans every six months. Make sure to brush 2-3 times every day and floss once. Like any habit, if you brush as often as you should, you may become complacent. Don’t get sloppy with your oral health; experts agree that a healthy mouth can keep your body healthy, too.
If you don’t use proper technique when you take care of your teeth, you might be hurting more than you’re helping. To brush effectively, hold your brush at a 45-degree angle at your gum line. This angle can help you avoid gum abrasion. Don’t brush across your teeth; instead, move your brush up and down, softly stroking your teeth. A lot of people forget about the back surfaces completely. The back of your teeth is a crucial place to scrub because your tongue, which is usually caked with bacteria, presses against these surfaces all day long. Continue reading “Make Sure You Brush Correctly”